Erica Sobolow, LMHC, CRC

Founder / Psychotherapist

Hi, I’m Erica Sobolow. I am a Licensed Mental Health Counselor, Certified Clinical Trauma Professional and Relationship/Dating Coach based in New York City. I have 9 years of experience working with adults, singles and couples. To make services more accessible to all my clients, I offer both tele-therapy and tele-coaching services via phone and/or video. 

My mission is to meet you exactly where you are. I carefully guide you to take a few steps back into your past, to help you heal and move towards the future with clarity, peace and acceptance.  I create a safe space to voice your thoughts and feelings. I provide the tools to teach you how to regulate your emotions throughout life’s daily stressors, your relationships with others, and most importantly your relationship with yourself.

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I am extremely passionate about helping others to tap into their unconscious minds. With the knowledge, skills and awareness I attained from my work as a psychotherapist and relationship coach, I will carefully guide you to look back into your childhood, adolescence and adulthood. 

In doing so, I will help you to heal from past wounds of verbal, psychological, physical and/or sexual trauma/abuse, grief and bereavement and/or anger and resentment.

These traumatic memories and abusive words become imprinted in our mind and can be difficult to cope with. Through our work together you will become aware of where these inner critics originate from. I will guide you to release the pain and teach you how to rewrite the beliefs or "stories" you unconsciously tell yourself.

This healing and spiritual work will not only heal your relationship with yourself, but it will also heal your relationship with your loved ones, and teach you how to create new positive and loving relationships too.

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