Whole-istic Counseling and Wellness
Whole in Mind. Whole in Body. Whole in Soul.
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Relationship Coaching
Relationship Coaching Program # 1
“Soul-searching Before Finding your Soul-mate”
Are you ready for BIG love and long to find your life partner? In my personal and professional experience, I believe that before you find your soul-mate, you must first find yourself.
As a trained Relationship Coach from The Relationship Coaching Institute (RCI),
I will work with you using RCI's "Conscious Dating" program.
My ultimate goal as your Relationship Coach is to help you become aware and conscious of who you are, what you want, what your non-negotiables are and what values, purpose and vision you desire in a future partner.
This will be achieved through the two stages of the RCI Relationship Coaching Program, the "Self-Discovery" phase (3 months long) and the "Attraction" phase (3 months long). In the "Self-Discovery" phase, together we will begin to explore who you are and identify your beliefs, goals, and needs. In the “Attraction” phase, I will help you put your plan into action and apply the skills and tools needed to live the life you love with the love of your life.
Relationship Coaching Program #2
Getting Off The Emotional Roller Coaster of Dating
This program helps you analyze the attachment style of both you and your partner and the triggers that may send you on a roller coaster of emotions.
If you are dating and looking for an authentic long-term relationship and not looking to waste his/her/their or your time, I am here to help you. If you are not looking for a long term partner but are having doubts whether or not he/ she/they are into you or if you’re both on the same page, I am here to help you.
Are you currently dating an avoidant partner and feel like you’re on an emotional rollercoaster? I can help you to get off it and to steer your love life in the direction of what your heart desires and needs, whether it be with the person you’re currently with or with someone new.
I will additionally use my psychotherapeutic training to dive deep into your childhood to carefully explore your past traumatic events and relationships with your parents and significant others. Whether you experienced neglect, abuse or abandonment in your childhood, your adult relationships tend to re-trigger the trauma.
Through our work together, you will learn how to be more conscious when you are being triggered in your adult relationships and learn the skills to regulate your emotions and communicate effectively to your partner or future partner. These powerful tools will teach you how to navigate the dating world and attract a securely attached partner (if you haven’t done so already!)
Relationship Coaching Program # 3
Are You "The One" For Me?
This program is for those who are currently in a relationship and aren’t sure if their partner is “the one.” I will coach you on how to dig deep and become crystal clear to recognize if your partner truly is “the one.”
I will teach you how to communicate your needs and see if the relationship can grow and succeed or guide you on how to take the steps to end a relationship that just isn’t meeting your non-negotiables and/or needs.
Choosing a partner for life is not an easy decision to make. If you feel stuck in the relationship and/ or consumed by overwhelming emotions of fear and guilt for hurting this person or yourself, I will be there to provide the support and guidance you may need along the way.